Balance a Healthy Life and Work with Height Adjustable Exercise Desks Apr04

Balance a Healthy Life and Work with Height Adjustable Exercise Desks...

Did you know that people can type as well as pedal at the same time? More companies are trying to help their employees become less sedentary at desk jobs. Introducing the height adjustable exercise desk that gives the ability to actually exercise while also working. Research has already proven that employees who work at an exercise desk typically burned up to 2.5 times more calories than just sitting and typing using a traditional desk. An exercise desk that is part exercise bike allows for intermittent pedaling that can also improve cognitive function. Simply 23 minutes of pedaling within a day can boost the health of your employees when often done. Complement Adjustable Exercise Desks with Independent Mobile Apps A height adjustable exercise desk gives employees the benefit of being able to adjust the height to perfectly fit their body. With just a gentle press of a lever, the seat can be adjusted without ever getting off of the bike. Once the height has been set, independent mobile apps can be used to monitor calorie counts, heart rates as well as being able to track activity for overall fitness. Nearly everyone owns a cell phone and understands how to download mobile apps that can be used in conjunction with any exercise equipment, which makes this a great experience! An exercise desk that can be adjusted for any height is perfectly designed for comfort, control and ergonomics. It’s part exercise bike and part desk and with a desktop that can be moved up, down, forward or backward it becomes a desk to fit any comfort type. Pedal to Better Health A customized cycling experience helps people pedal to better health. Resistance levels can be changed and go from a light workout to a more challenging workout....

How Acupuncture Can Benefit You Apr04

How Acupuncture Can Benefit You...

There are two types of acupuncture, Western and Eastern, but both have their roots in a practice that is thousands of years old. Acupuncture is based on the belief that it can be used to restart certain body functions that have slowed or are no longer working properly or help your body’s own immune system get a boost to work more effectively. There have been many studies performed proving the efficacy of these treatments. Acupuncturists in Toronto, ON area, can help with many physical and emotional issues. Lessen Your Pain Using acupuncture to treat chronic pain is its most common use. One of the latest studies performed and published in the Archive of Internal Medicine showed that acupuncture can decrease pain by as much as 15%. This is an amazing benefit for those suffering from pain, particularly those with chronic back pain, which can be caused by poor sleep, stress, injury and even pregnancy. Another place that treatment works quite well are the knees. Acupuncture has bee found to help relive pain associated with arthritis and knee surgery pain. Acupuncture Can be Used to Treat Arthritis Modern medicine has yet to find a satisfactory solution to treating joint pain caused by arthritis. An acupuncturist works with tiny needles placed into meridians of your body that correspond with various parts of your body. This causes your brain to release endorphins thereby decreasing your level of pain. Acupuncture has been proven to be more effective at treating this type of pain than modern pharmaceutic treatments. Great for Nausea and Vomiting Acupuncture is a very effective way of treating these symptoms. There is a place near your wrist on the underside of your arm which when stimulated can help reduce nausea. Acupuncture can be used to control...

3 Factors to Consider when Getting Door Key Duplicating in Central El Paso TX...

Door keys are some of the most important facilities that homeowners have. However, when more than one user needs the door keys, duplication is a must. Since the keys have access to a home, be careful about selecting the company to do the duplication. Below are three qualities to consider in a company that offers door key duplicating in Central El Paso TX. Trust of the Company When getting a door key duplicated, trust is a significant issue. Most homeowners avoid duplicating keys in the interest of security. It is surprising to know that most of the thefts that occur at home are due to duplication of keys. For this reason, it is essential to get a trustable key duplicating company. This way, one is sure of security even after getting a door key duplicating in Central El Paso TX. Experience of the Company For the best results in any task, the experience is critical. It is essential to get the door key duplication company with the most experience. This way, one is sure to have the door keys duplicated in the best way. Research on various key duplicating companies and settle for the one with the most experience. With an experienced company, there will be no errors occurring to the key while duplicating. Time Taken to Duplicate By the time a customer decides to have a door key duplication, there is always an urgent need. For this reason, an excellent duplicating company is one that takes the least time to have the key copied. Get online reviews on door duplication companies to get the time taken to have the key duplicated. Additionally, confirm from others who have had the same services from the company. This way, one is sure to have the key...

Overtime & the administrative exemption...

One of the more common ways that California employers attempt to avoid paying overtime is by way of the administrative exemption. Before you are a victim of wage theft by your employer by way of the improper use of the administrative exemption, please read the balance of this article which sets forth the critical factors utilized in determining whether you should be paid overtime compensation. REQUIRED SALARY THRESHOLD Preliminarily, it takes far more than a fancy job title or the fact that you agreed to be exempt for an employer to avoid paying overtime. As discussed in a previous article on this site, employees are presumed not to be exempt from overtime and courts are required to construe overtime exemptions narrowly. Before proceeding to the balance of the factors utilized in deciding whether or not an employee falls within the administrative exemption, the position must pass a minimum salary threshold. The employee must receive a salary equivalent to no less than two times the current minimum wage, presently $11.00 per hour for employers with 26 or more employees, as of January 1, 2018. If you are not earning $3,813.33 per month as a full time employee, you do not qualify as an exempt administrative employee even if your circumstances meet all of the criteria set forth below. 50% or more time spent on exempt duties Assuming that your employer has met the minimum salary threshold, they must additionally prove that your specific job duties are considered to be administrative according to California law. The analysis involves a five-step process, each of which must be met, before the administrative exemption lawfully allows the employer to avoid paying overtime. An employer must establish that the employee spends more than 50% of their time performing the duties...

3 Tips on How to Choose a Garage Door in Woburn MA Maintenance Company...

Garage doors are one of the ways in which experts use to class the comfort ability of any garage in any home. The garage door determines the ease of usability and most importantly the security of the garage, hence making its maintenance a fundamental aspect for any owner. Here are three essential points that will help in selecting the best maintenance company for Garage Door in Woburn MA. Quality of Service As long as the garage door will play a vital part as far as the security of the garage is concerned, an individual should strive for the best even if he or she has to dig deep into his or her financial pocket. Most companies are willing to offer fast installation and repairs, but just a handful are concerned about quality. Reading reviews and asking for opinions from friends concerning the services of a company can help in arriving at the best. Durability There is no way the usability of the garage will be flawless if the garage door in place is not durable. Even if the installation is a quality one, if the owner cannot endure the costs of durability then all is in vain. One should go for companies that are popular for producing and installing quality and durable garage doors that every buyer should at least be aware of. Affordability It is a mere fact that if a garage owner is trying to maintain a Garage Door in Woburn MA, while the budget is above the owner’s ability then there is a high likelihood of under maintenance. To avert from such a trap, owners should stick to their budget by selecting companies that offer affordable and quality services. Besides, affordability creates room for the owners to tackle other aspects concerning...