How to Know if You Need Couples Therapy

by | Aug 1, 2019 | Health

Relationships are hard. After getting married, it seems like every day should be full of happiness and thrills, but the reality of that is much different. To keep your partner and yourself happy, it takes work.

No one ever said that you had to do this on your own and getting couples therapy in Brooklyn can help you and your partner overcome many obstacles. Of course, knowing whether or not you need couples’ therapy isn’t always easy. Below are some signs that you might want to look into getting some help.

You Are No Longer Talking

One of the biggest causes of relationship issues is lack of communication or miscommunication. If you find that it’s easier to not talk to your partner but that this also leads to resentment and anger, then talking to a therapist can be beneficial. They will be able to give you some new ways to communicate with your partner.

You’re Talking, but It’s Negative

You may find that you and your partner have no problems communicating with one another, but it’s all negative and unproductive. If you feel judged, shamed, insecure, or disregarded (or your partner does), then it may be worth it to look into couples therapy in Brooklyn.

It Seems Like You Always Have the Same Fight

If it feels like every argument you have is the same one that you’ve had in the past, it might be a good idea to look into going to couples’ therapy. This could be a sign that you are unable to solve these issues on your own, and it will give you some insight on what the true cause of the problem may be.

Being in a relationship can be a glorious thing, but it requires work from both parties. It won’t always be full of happiness and excitement, but with the right tools, it will be possible to get through the challenging times.

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