Weight Loss Self Hypnosis: is it for Real? Sep04

Weight Loss Self Hypnosis: is it for Real?...

Despite having been written about, discussed and actually clinically proven for a number of years, self hypnosis in general and weight loss self hypnosis in particular are considered arcane subjects by most people. That is to say, they remain shrouded in mystery and thought of as something akin to voodoo. It’s time to lay all that to rest and see what these techniques can do to help us all lose weight. If the desire is there, the work has already begun. Forget everything your mind associates with stage hypnosis. You will not cluck like a chicken or walk like a duck. All we are discussing here is a state of deep relaxation accompanied by positive mental suggestions, sometimes called affirmations. Besides, you are in complete control of the situation the entire time, so there is nothing to fear. The actual relaxation procedure is a little too long to go into here, but it is similar to meditation. Pick a quiet time and place so you will not be disturbed, lay or sit down and make sure to place a pillow under your head and neck in case you fall asleep. Once you are completely relaxed, suggestion (affirmation) comes into play. Remember that your mind will not accept anything from the weight loss self hypnosis procedure that it knows will do you harm. Give yourself a simple suggestion in a positive form. One that comes to mind is ‘I prefer the taste of healthy food over junk food.’ Whether you believe that now or not, human nature dictates that you will eventually believe it as you continue to work on these procedures. As a plus, it will become easier with practice, especially after you lose few pounds. None of this is meant to suggest that the...

Eye dilation during an examination Jul17

Eye dilation during an examination...

It is considered wise to have regular examinations, these exams are an excellent way to monitor and manage your optical health. When eye doctors in Pittsburgh PA prepare a patient for this annual process, part of the process is dilation of the eye. Dilation is accomplished when the eye doctor introduces drops to the surface of the eye; these drops force your pupil to remain open, even under bright light when normally the public would close. When the pupil is dilated, there is no sensation of pain nor do you feel any discomfort. The only real issue is time; the drops take perhaps half an hour to work and then another hour to return to normal vision. Because of this time issue, many patients will ask the eye doctors Pittsburgh PA if dilation is really necessary. The answer is; yes, dilation is necessary because it allows the eye doctor to see right through to the back of the eye. When an eye examination is taking place, the doctor uses the bright light and a lens to inspect the eye completely; this inspection covers the iris, cornea and lens. As the bright light of the inspection device tends to contract the pupil, without the drops and the subsequent dilation, the back of the eye would be very difficult to examine. The back of the eye plays host to the retina, the optic nerve and a host of very important blood vessels, without dilation the eye doctor would not be able to properly observe and evaluate these components of the eye. Hypertension can be detected when the eye is dilated, it also allows for the early detection of disorders such as glaucoma and cataracts. The eye doctor is perfectly aware that dilation causes inconvenience, especially to...

Signs That You May Need To See An Eye Care Professional Jul16

Signs That You May Need To See An Eye Care Professional...

Nearly 15 million people in the United States depend on corrective lenses to see the world around them. It doesn’t end there, however, millions more from countries around the world suffer from various refractive disorders, such as presbyopia, myopia, astigmatism, keratomalacia, and night blindness. While many of these eye disorders are hereditary, others can be acquired through traumatic accidents or medical conditions. Eye weakness can also be caused by environmental stress, such as computer screens or exposure to UV lights. Having eye exams in Cambridge MA on a routine basis is critical for catching serious eye problems before they progress. Here are a few symptoms that may be a sign of larger eye problem. The most common symptom of an eye problem is squinting. As people attempt to view objects in the distance, they may find themselves squinting in order to make the object clearer. While you are squinting, you are temporarily reducing your pupil size. This affects the amount of light that enters into the eye. The blurred vision is reduced by decreasing the size of the pupil. Whether you are consciously aware of it or not, your eyes may be straining to accommodate your vision. This increased eye strain can cause intense headaches around the frontal and temporal areas of your head. This can be caused by staring at a computer for an extended period of time or even just driving. If you notice yourself getting more headaches than usual, eye exams Cambridge MA may be able to help. Judging distances can become a problem if your eyes are not able to focus correctly. This misjudgment in depth perception can be especially hazardous while driving or operating other machinery. Eye glasses can help to improve depth perception for people who have a...

Caring For Your Ostomy in Omaha NE Jul06

Caring For Your Ostomy in Omaha NE...

Understanding your ostomy and the types of Ostomy Supplies In Omaha NE can be a challenge. While there are different types of ostomy procedures, for the sake of this article the word will be used as a general descriptive term meaning a surgically created opening through which waste comes through. This waste may be in the form of fecal matter or urine. The stoma is the end of the bowel or bladder that can actually be seen protruding through the surgical opening. The location of your ostomy will sometimes dictate the type of Ostomy Supplies in Omaha NE that you will need. While most of these supplies are comprised of the same basic materials, there are major differences in the actual pouching systems. Some are created with flat wafers while others have a convex shape. Some are constructed to be fairly ridged while other brands are much more flexible. Due to the fact that some patients have sensitivity to adhesive, they make skin barriers with and without adhesive backing. There are even pouches that do not require a separate clip. This comes in handy especially for older patients or those who may have difficulty with hand dexterity, or those that have a difficult time connecting the clip. The variation in supplies gives each individual patient the ability to make the choice of which style of pouch is more comfortable to them. Some people prefer one brand over another. They also come in many different sizes and choosing the right size will reduce the chances of skin irritation or leakage, which are two of the major issues with an ostomy. Either of these can create other issues that the patient should not have to deal with. If you are, or know a patient that has...

Obtaining the Almost all Extensive Eyes Examinations St Paul MN Jul02

Obtaining the Almost all Extensive Eyes Examinations St Paul MN...

Throughout Apr involving 2012, it absolutely was reported in which just one divorce lawyers atlanta 5 individuals produced time for any schedule eye quiz. This is a shocking quantity mainly because helping your eye tested annually is critical. A lot of people think that the attention doctor simply inspections to determine if your health professional prescribed has improved, even so the eye doctor will be checking out for much more now. It is more significant in which little ones are receiving their own eye tested annually hence the authorities can easily recognize almost any likely concerns prior to these people come to be also bothersome. Is going to do the most complete Eyes Examinations Street Robert MN comes with a patient. The obvious purpose to determine an eye fixed doctor will be view if your eye health professional prescribed has adjust, even so the additional significant good reasons to have the most complete eye exam West St Paul offers would be to look for common eye illnesses plus the observe how nicely ones eye work jointly as being a couple. Many people do not know this particular, but eye doctors use an evaluation of the eye as an indication of the general health. If you’re the kind of individual for you to omit ones twelve-monthly professional medical assessments, an eye fixed care specialized could possibly diagnose things such as higher blood vessels force, higher cholesterol, or perhaps diabetes prior to your personal doctor can easily. By far the most complete eye exam i West St Paul offers can easily find those actions simply by looking at ones eye’s arteries in addition to retina. An eye fixed care specialized could possibly let you know if you are building diabetes ff you’ll find smaller blood vessels...

What to Expect from Brazilian Hair Straightening Products Jun26

What to Expect from Brazilian Hair Straightening Products...

For some people, the dream of curly hair is one that is only attained through the help of chemical styling products. However, many of the people who have naturally curly hair are on the other side of the problem. Naturally curly hair has a tendency to become frizzy and difficult to control to achieve the style you desire. For this reason, many people with naturally curly hair seek the help of Brazilian hair straightening products to help them overcome this problem. Gain Straighter Hair There have always been ways to achieve straighter hair. You could go to the salon for a chemical straightening treatment or you could spend a lot of time in front of the mirror, using a straightening iron to successfully straighten your hair. Instead, when you use the straightening treatments from Brazil, you will achieve the straight hair you are looking for without risking damage to your hair or spending a lot of time fixing your hair every morning. Eliminate the Frizz In many cases, even when you use a chemical straightener or a straightening iron, you will still have to battle the frizz on a daily basis. This will require the use of hairspray, mousse or another styling product. However, when you use Brazilian hair straightening products, you won’t have to worry about the frizz. When you begin to notice signs of frizz in your hair, all you need to do is go through another treatment. Improve the Health of Your Hair The Brazil straightening products often make use of keratin, which is a natural element that is found in the hair and promotes hair health. This means when you make use of these straightening treatments, you are actually improving the overall health of your hair. The more often you...