A person who decides to follow a Mediterranean diet for health reasons is happy to learn that many delicious foods are included. This diet appeals to individuals who love seafood since the menus are based on the eating habits of countries around the Mediterranean Sea. Visiting the websites of local seafood suppliers can be part of the new plan. Shrimp & crab recipes from Charleston, SC suppliers are available online. Seafood and Veggies Someone keeping to this eating program might choose lower-calorie meals focusing on vegetables and whole grains most of the time. Shrimp and crab from a local seafood market could be included in a salad with mixed leafy greens and other favorite raw vegetables. Seafood also brings a tasty addition to vegetable and rice stir-fry recipes. Although many people connect stir-fry meals with Asian food, recipes for this method of cooking in the Mediterranean style are plentiful online. More Luscious Dinners Now and then, this individual may want to indulge in a richer dinner using shrimp & crab recipes from Charleston, SC. Shrimp scampi is one possibility. The classic recipe is relatively basic, with the seafood in a butter and olive oil sauce that features garlic and oregano. A side of pasta is optional. Shrimp Alfredo made with ingredients from a local seafood market is another possibility. This dish features Parmesan cheese, cream and butter. Mushrooms can be added, and many people like to stir in cooked fettuccine. Information about Mt. Pleasant Seafood can be viewed at the website http://mtpleasantseafood.com. Be the first to...

If you want to make a delicious meal that’s hearty and filling and that often includes a variety of ingredients, then consider chowder. This is a meal that is usually made with seafood but that can be transformed to include everything from corn to other vegetables. Here are a few ways that you can make the best chowder Quincy Market residents have tasted. Making It Thicker One thing that sets chowder apart from other soups is that it’s a bit thicker. This can be achieved by using one of many ingredients, such as corn starch or even butter if you know how to use it in the right way. Another way that you can make your chowder thicker is by adding potatoes. This is an ingredient that is often used in chowder in Quincy Market anyway as it makes the soup creamier and gives it more flavor. However, avoid using golden potatoes because they are a bit waxier than types that are used for baking. Seafood A popular type of seafood that’s used when making chowder is the clam. It’s better to use fresh clams, but you can use the ones that are in a can if you don’t have access to those that are fresh. Add a small amount of lemon juice, diced onions, and cooked pieces of bacon for a bowl of chowder that can be enjoyed any time of the year. Lobster is another type of seafood that you can add to your chowder. Corn and Vegetables If you want to make a healthier version of chowder, then add corn or other vegetables. When using corn, you want to make sure you have the proper balance of salt and butter in the soup as well. Other popular vegetables that you can...