Herniated discs can cause significant discomfort, affecting daily life and overall mobility. The pain, tingling, and numbness associated with a herniated disc can be debilitating. Fortunately, there are effective non-surgical treatments available to help relieve the pain and promote healing. One of the most effective and widely used treatments is spinal decompression therapy. This non-invasive approach provides relief for those suffering from herniated discs without the need for surgery.
In this blog, we’ll explore how spinal decompression therapy works and why it is an effective treatment option for herniated discs, especially in areas like Gresham, OR, where individuals seek alternative options to surgery.
What is a Herniated Disc?
A herniated disc, also known as a slipped or ruptured disc, occurs when one of the rubbery cushions (discs) between the vertebrae in the spine slips out of place or ruptures. This can cause the soft, gel-like center of the disc to leak out and put pressure on nearby nerves, leading to pain, tingling, numbness, and weakness in the affected area. Herniated discs commonly occur in the lower back or neck but can also affect the upper spine.
The symptoms of a herniated disc depend on its location and the amount of pressure it places on the surrounding nerves. The most common symptoms include:
- Lower back or neck pain
- Radiating pain into the legs or arms
- Numbness or tingling in the limbs
- Weakness in the muscles
Non-Surgical Spinal Decompression Therapy for Herniated Discs
Spinal decompression therapy is a non-surgical treatment option that aims to relieve the pressure on the affected discs and nerves. This technique uses a motorized table to gently stretch and decompress the spine, helping to alleviate the pressure caused by a herniated disc.
How Does Spinal Decompression Therapy Work?
Spinal decompression therapy involves the use of a specially designed traction table that gradually stretches the spine. The process works by creating negative pressure within the affected discs, which can:
- Relieve pressure on the spinal nerves, reducing pain, tingling, and numbness.
- Encourage the movement of oxygen, water, and nutrients into the discs, promoting healing.
- Reposition displaced discs, allowing them to return to a more natural position in the spine.
The gentle traction provided by spinal decompression therapy allows for the discs to “rehydrate” and regain their proper shape, which helps reduce the bulging or herniation that caused nerve compression in the first place.
Why is Spinal Decompression Effective for Herniated Discs?
Spinal decompression therapy is an effective treatment for herniated discs because it targets the root cause of the pain: pressure on the nerves due to disc displacement. When a herniated disc is pressing on a nerve, it can lead to severe pain and other symptoms. By relieving this pressure, spinal decompression therapy helps to reduce pain and promote the natural healing of the affected area.
Benefits of Non-Surgical Spinal Decompression
- Non-invasive treatment: Unlike surgery, spinal decompression therapy does not require incisions or recovery time. This makes it a safer option for many patients.
- No need for medications: Spinal decompression therapy offers a drug-free solution to pain relief. This reduces the risk of side effects that can come with long-term use of pain medications.
- Improves disc health: By promoting hydration and nutrient flow into the discs, spinal decompression therapy can help the discs heal naturally and regain their optimal shape.
- Fewer risks: Compared to surgery, spinal decompression therapy has a much lower risk profile, making it an appealing option for many individuals.
What to Expect During Spinal Decompression Therapy
The treatment is relatively simple and non-invasive. During a session, the patient lies on a motorized table, and the spine is gently stretched. The therapist controls the intensity and duration of the traction to ensure comfort and safety. Most patients find the treatment relaxing and painless, with many reporting a reduction in pain after just a few sessions.
The number of sessions needed will depend on the severity of the herniation and the individual’s overall health. Some patients experience relief after just a few treatments, while others may require more sessions for optimal results.
When is Spinal Decompression Therapy Appropriate for Herniated Discs?
Spinal decompression therapy is suitable for individuals experiencing pain and discomfort due to herniated discs, particularly those who want to avoid surgery or long-term use of medications. It is most effective when combined with other treatments, such as chiropractic adjustments, to provide comprehensive care.
If you are experiencing symptoms such as radiating pain, numbness, or weakness due to a herniated disc, spinal decompression therapy may be an excellent option. It is important to consult with a reliable chiropractor to determine if spinal decompression therapy is the right treatment for your condition.
How Long Does Spinal Decompression Therapy Take to Show Results?
The time it takes to experience results can vary depending on the severity of the herniation and the individual’s response to treatment. Some patients feel immediate relief after a few sessions, while others may take longer. A typical treatment plan consists of multiple sessions over several weeks. After the first few treatments, many patients report significant improvements in their symptoms.
Additional Treatments to Complement Spinal Decompression Therapy
In addition to spinal decompression therapy, chiropractic care for herniated discs often includes other treatments, such as:
- Chiropractic adjustments to restore proper spinal alignment
- Therapeutic exercises to strengthen the muscles supporting the spine
- Massage therapy to reduce muscle tension and promote healing
By combining these treatments, patients can experience enhanced results and faster recovery from herniated discs.
Get Relief from Herniated Discs Today
If you are suffering from a herniated disc and want to explore non-surgical options, spinal decompression therapy may be the solution you’ve been searching for. This therapy offers a safe, effective, and non-invasive way to treat herniated discs and relieve pain.
For more information on spinal decompression therapy and other chiropractic treatments, visit Aspire Chiropractic, where you can schedule a consultation with a reliable chiropractor and take the first step towards a pain-free life.
